Articles by Steve Freides
The Party Line on Passing the RKC Snatch Test
Pistols (One-Legged Squats) for a Bad Back*new
How To Military Press the Next Size Kettlebell
PTP-Style Deadlift Peaking Cycle Based on 54321
Effective Two-Minute Conditioning For Strength Athletes
How can I buy kettlebells and related materials?
Just click here:
Steve Freides, StrongFirst Girya Team Leader, AAU age/weight group deadlift world record holder, NSCA Certified Personal Trainer, holds a doctoral degree in Music, was Theory teacher at the Mannes College of Music in New York City, and currently teaches privately at his home in Ridgewood, NJ.
Steve offers both in-person and long-distance personal training in the art of kettlebell lifting.